I have a new favourite half. The route, the atmosphere, the
impeccable organisation, the indescribable sound of 16,000 pairs of trainers
setting off and of course that
sense of achievement. Why do I run? Days like today.

I am never going to set a world record, but was pleased to
stay comfortably around the 10 minute mile mark for most of the race – steady
and consistent. That said, I was somewhat embarrassed to be overtaken by a guy
carrying a four ft trunk on his back at the 5 mile mark! The course is flat and
the occasional uphill slope disappeared quickly – and my goodness those
downhills give you a good burst of energy! Unsurprisingly given minimal training, I did slip into the walk-run routine around miles 8-10, but from mile
11 onwards, walking feels like cheating – and I upped my pace for the last km
to meet my target time of 2h17 (albeit a moving goalpost!).


The race was brilliantly organised – efficient bag drop, ample portaloos (very important), the course stayed wide for the mostpart (although there was some runner congestion – it could be difficult to hit a PB), and the entire route was free from leaves – a remarkable feat! It all made such a difference. The race day festival was well thought through, from the food stalls and Pimms tent, the live choir, the screens dotted around showing runners crossing the finish line, the climbing wall, giant games, as well as the obligatory mass warm up and stretching classes. I’d gone on my own so didn’t hang around, but there was plenty there to keep you busy.

This time round a PB was out of reach, but I’m happy with my
best half in four years. Running the Royal Parks Half 2014 was a real pleasure. I am totally inspired to keep running and to keep
running in London – oh the lucky ones who get to run the VLM,
Ballot entry for the 2015 race opens in the New Year – do
it! http://royalparkshalf.com